Rhys has been an advocate of fitness for the last 7 years. After graduating from Sheffield Hallam in Sport Science for Performance Coaching, it was clear to Rhys the path in which he was going to take. Whilst playing American Football at University he discovered the world of Strength & Conditioning.
He quickly realised the core values in which Strength and Conditioning rely upon, were the ones he could adopt to achieve his fitness goals: the combination of safe and productive training programs based on sound physiological principles, in partnership with the correct attitude, commitment and effort. These are the very principles that are implemented, when delivering 1-2-1 sessions and bespoke programming, hitting your carefully considered and tailored goals.
Shortly after graduating Rhys pursued his passion for the industry and completed Level 3 Personal Training Award and gained certificates in Level 2 Strength & Conditioning and The Move Well Project. He has gone that one step further and is currently gaining Accreditation in Level 4 Strength and Conditioning.
Having dealt with several personal injuries in the past, Rhys has experienced first-hand, the importance to help prevent such injuries occurring to others. Using movement screening, corrective protocols and systematic warm ups, ensuring each client is moving to their greatest proficiency.
His experience both academically and practically will ensure your sessions are efficient as well as enjoyable. With his aim to help realise your ambitions through hard work and dedication.
Tel Rhys: 07805525720
For more information on training with Rhys at BSC Fitness, including prices, please use the contact details provided above.
Rhys Jenkins is the newest addition to join the Pea Green Team! Rhys will be working independently to Pea Green Physio, but will liase closely with the team of Physio’s, Osteopaths & Sports Therapists, referring clients appropriately as and when needed. Rhys will be working from our mini gym and studio on the first floor.
Please note that Rhys works independently to Pea Green Physio, He manages his own bookings, and all payments for personal training sessions are made directly with Rhys Jenkins.