Alicia left behind her career as a sports agent and London-based lawyer in the wake of the 2012 London Olympics to follow her dream of becoming a yoga teacher. Since qualifying in India under Ashtanga Vinyasa guru Tarun Kranti Agrawal in 2013, since then, Alicia has been teaching Hatha and Vinyasa flow classes in India and Oxfordshire, as well as private clients. Alicia knows first hand from her corporate days in London how beneficial yoga can be to a stressed body and mind. When not on her yoga mat or looking after her young daughter, Alicia loves nothing more than either strapping the boots on to take her tireless Hungarian vizsla for a stomp over the Chilterns or saddling up for a cross-country horse ride.
Hatha & Vinyasa Flow Yoga Instructor
After completing my teacher training in Mysore, India, I have enjoyed teaching and practicing hatha yoga, flow and vinyasa for just over a year in and around Oxfordshire and Buckinghamshire. I like to focus my classes on challenging yet fun sequences that strengthen and energise the body.
Yoga to me is the freedom from every day life that I can’t find elsewhere. By having a constant and evolving practice I can learn more about both the body and mind each time I approach my mat. To be able to share the benefits of this practice with my students is an absolute privilege.’
Kundalini Yoga Teacher
Through her yoga practice she has found peace and calm within herself and has established a toolkit to deal with the challenges of our time.
Hatha & Vinyasa Flow Teacher
I found yoga in 2010 due to an ongoing knee condition and grew to really love the full practice while working in a particularly stressful and demanding role within the fashion industry. I completed my training in London with Sally Parkes in 2017 and now teach my hatha and vinyasa flows with a focus on alignment, movement, exploring and having fun.
In my eyes the yoga mat should be the place in your day when only you and your personal experience matters. I know first-hand how hard it can be to switch off the mental to do list and workday stresses so try to create a calm yet powerful space on the mat. I believe yoga is all about embracing yourself and learning how to use your body in entirely new ways. My classes are ultimately welcoming, playful, challenging but relaxing and all about evolving your body and your mind. Modifications will always be offered as we always need to listen to our own bodies and work within their limitations. I will safely guide you into postures within my sequences while giving you the space to be in control of your own body exploring what stage you practice to during that particular class. This gives us all a chance to progress with our own practice at our own pace on that particular day.
Hatha Yoga Teacher
I have been practicing yoga for a few years. Working for lululemon really inspires me to follow my dreams, so since September 2017 I have been studying to become a yoga teacher.
There is so much to learn about yoga and I will always be a student of the practice. I’m deeply grateful for the wisdom my yoga teachers shared with me.
Yoga to me is creating a space free from obstacles in your own body, to life.
In my classes I love to combine creative sequencing and playfulness with inspiration, to help you deepen your practice.
My hope is that you step of the mat feeling refreshed, nourished and balanced.
Vinyasa Flow Teacher
Having worked in fashion media for over a decade, Debi turned to yoga to help restore some much needed harmony back into her life.
Noticing the life-changing benefits of the mind-body connection, she decided to continue her yoga journey onto teaching so she could share this with others. Debi trained in India in Ashtanga Vinyasa and continues to develop her own mindful style of vinyasa flow. Her sequencing is fluid and meditative with emphasis on balancing the chakras, synchronising movement with breath and tapping into the subtle body.