Whatever age you are and at whatever level you compete, whether it’s team games or individual challenges; being involved in sporting activities constantly carries the threat of physical injury.
But sport is all about passion, which means that the risk almost always comes second to the thrill and desire for getting involved in ‘sport’. For many of us it’s in our blood; and for some life simply isn’t the same without it.
Sports Massage is fantastic because it serves two main purposes:
- Preparing the muscles for participation in sporting activities to significantly reduce the risk of strained, pulled or torn muscles; and maybe even improving the overall level of performance achievable.
- And also aiding in the recovery and rehabilitation after sport or exercise; where muscle stiffness has occurred or minor injuries have taken place.
More sports massage means you can do more sport…
Pea Green Physio’s expert sports masseurs are there to help you do the things you love; better and more often. So whether you have a big sporting challenge coming up and you want to be fully prepared; you’ve hurt yourself and want to ease the pain and speed up the healing process; or if you simply need a treat and a bit of massage maintenance to keep you going… give Pea Green Physio a call.
Search our blogs and articles for details of other information about sports massage.
Pea Green Physio’s sports massage specialists are fully trained in the art as well as being really interested in all your sporting endeavours. And they also have the ‘room next door’ resource of highly qualified physiotherapists should they discover that your injury is a little more serious. Meet the team here.